Your Body. Your Power. Your Potential.

 

Welcome

Dr. Sonja Halsey is your partner in achieving optimal health and fitness no matter your age. Explore Regenerative Orthopedics, Athlete Education Opportunities, and Health & Fitness Programs, all designed to help you reach your individualized goals. We're glad you're here.

About Dr Sonja 

Dr. Halsey offers comprehensive and deeply supportive programs for women’s health, with a focus on hormone balance, metabolic health, nutrition, movement, strength training, stress resilience, and nervous system regulation. Her approach is both practical and transformative: helping clients shift out of patterns that keep them stuck and into a more empowered, connected way of living. 

A standout aspect of Dr. Halsey’s work is her specialization in Regenerative Joint Therapies, an area in which she combines clinical expertise with her personal passion for athletics and the outdoors. She supports patients in staying active, mobile, and capable of doing what they love - whether that’s skiing, cycling, hiking, weight lifting, or keeping pace with their kids or grandkids. As an athlete herself, she deeply understands the importance of preserving strength, mobility, and longevity in the body. Her regenerative treatments are designed to restore function, reduce pain, and rebuild healthy tissue - helping patients return to the activities that bring them joy.

Dr. Halsey is an Oregon-licensed Naturopathic Physician and Certified Personal Trainer (NASM). She graduated from the National University of Natural Medicine in 2016 and is also a respected educator, presenting for organizations such as USA Hockey, Ice Hockey Australia, and Mt Bachelor Sports Education Foundation. She is especially passionate about teaching young female athletes how to optimize hormone health, performance, and lifelong wellness.

Services

Dr. Sonja Halsey provides a range of specialized services designed to meet your unique needs. From regenerative orthopedics to sports affiliation athlete education, and personalized health and fitness programs, she is committed to helping you reach your full potential.

Regenerative Orthopedics

Cutting-edge treatments to heal injuries and alleviate pain, helping you return to an active lifestyle.

Athlete Education

Empowering female athletes with knowledge and strategies to optimize performance and prevent injuries.

Health & Fitness Programs

Personalized programs designed to improve your hormone health, fitness, and overall well-being.

Stay Informed & Inspired

Join the newsletter for the latest news, insights, and tips from Dr. Sonja Halsey. Stay up-to-date with advancements in regenerative medicine, athlete education strategies, and effective health practices.

 

 

"Dr. Halsey's regenerative treatments have been life-changing. I'm back to doing the activities I love!"

Michael S.

 

"Sonja's Girls in Sport presentation helped me understand my body better and gave me valuable information to improve my performance."

Jessica L.

 

"The personalized functional medicine and fitness program was exactly what I needed to get my health back on track."

Judy K.

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